Blog Archives - Hope For Three

Beyond the “Picky Eater” Label

Beyond the “Picky Eater” Label: A Heart-to-Heart on Autism and Food We’ve all been there. You spend time making a meal, only for your little one to gag at the…

Weathering the Storm

Weathering the Storm: Capy Chino’s Guide to a Calm, Sensory-Safe Hurricane Season Hello, friends! Capy Chino here, your friendly neighborhood capybara and Hope For Three mascot. If there is one…

Sensory Overload

For many autistic people, sensory overload is not “making a scene” or “being dramatic.” It is a real neurological experience that can feel overwhelming, frightening, and exhausting in a way…

Mental Health in Autistic Individuals and Their Families

Mental health plays a massive role in the lives of autistic individuals, and many of the challenges they face come not from autism itself but from the world around them.…

Navigating the Transition to Adulthood for Autistic Individuals

Everyone is going through the transition to adulthood; however, with autistic individuals, there may be challenges and opportunities in all areas. Caregivers play an essential role in assisting them with…

Navigating Personal Hygiene for Autistic Individuals

Personal hygiene is a crucial part of daily life, yet for many autistic individuals, it can be a significant challenge. The processes of bathing, brushing teeth, and grooming often involve…

Welcome Back for Another Amazing School Year!

We hope everyone had a great time back at school! The transition back to school can be a time of excitement and anticipation, but for autistic individuals and their families,…

Exercise and Fitness for Autistic Loved Ones: Building a Healthy Lifestyle

Incorporating exercise and fitness into the lives of autistic loved ones can significantly contribute to their overall well-being. Physical activity improves physical health and supports mental and emotional health. We…

Employment is Possible

Supporting Your Autistic Loved One on Their Career Journey The future often appears uncertain to parents and caregivers of autistic people. Although there are obstacles in their path, autistic individuals…

Sensory-Friendly Valentine’s Day Activities

Sensory-Friendly Valentine’s Day Activities for Autistic Kids With its vibrant colors, bustling social gatherings, and surprises, Valentine’s Day can present sensory challenges for autistic children. The combination of visual stimulation,…